This is a all-powerful hearty breakfast casserole. I will saute and throw in any vegetables that I have on the subject of as well. I found that mushrooms and broccoli do with ease in this! It seems when we can never make passable of it!
The ingredient of Sausage and Sweet Potato Breakfast Casserole
- 2 sweet potatoes, diced
- 1 pound bulk sausage
- 1 onion, diced
- 1 jalapeno pepper, diced
- 2 cloves garlic, minced
- u00bd cup halved grape tomatoes
- 8 eggs
- u00bd cup milk
- 1u2009u00bd cups muggy whipping cream
- 2 cups grated Cheddar cheese
- u00bd teaspoon salt
The instruction how to make Sausage and Sweet Potato Breakfast Casserole
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch glass baking dish.
- Heat a large nonstick skillet beyond medium heat. Cook sweet potatoes, stirring occasionally, until soft, 10 to 15 minutes. Transfer to a large bowl. accumulate sausage to the skillet; cook and campaign until browned and crumbly, practically 10 minutes. increase be credited with onion, jalapeno, and garlic and cook 3 minutes more. Transfer union to the bowl similar to the sweet potatoes and go to tomatoes. trouble and expand progress into the prepared baking dish.
- campaign eggs, milk, cream, 1 1/2 cups Cheddar cheese, and salt together in a bowl. Pour on top of higher than join up in the baking dish. Sprinkle steadfast Cheddar cheese approaching top.
- Bake in the preheated oven until culmination is golden brown and knife inserted in the center comes out clean, 30 to 45 minutes. Let stand 5 minutes beforehand serving.
Nutritions of Sausage and Sweet Potato Breakfast Casserole
calories: 420.5 caloriescarbohydrateContent: 10.4 g
cholesterolContent: 230.5 mg
fatContent: 34.3 g
fiberContent: 1.3 g
proteinContent: 18.1 g
saturatedFatContent: 17.6 g
servingSize:
sodiumContent: 745.5 mg
sugarContent: 3.1 g
transFatContent:
unsaturatedFatContent: